Staying Fit On Your Maui Vacation
Whether you are looking for a private session in your vacation villa or if you would rather wake up with yoga on the beach, we have the perfect list for working out in paradise!
Private Yoga Session in Your Vacation Rental
Private yoga lessons on Maui offer a calm, personalized way to ease into island life while caring for both body and mind. Sessions are typically tailored to your experience level and intentions, whether that means a slow, restorative flow, focused stretching after days of outdoor activity, or a more dynamic practice. Practicing in a quiet, comfortable setting allows for individual attention, thoughtful adjustments, and a pace that feels natural, all while taking in the gentle rhythms of the island.
These one-on-one experiences often fit seamlessly into a stay, with flexible scheduling and the option to practice indoors or outdoors, depending on your preference. A private session creates space to focus, breathe, and move without distraction, offering a grounding counterpoint to busy travel days and a refreshing way to connect with the relaxed energy that Maui is known for.
Personal Training in Your Own Vacation Rental Backyard
Whether you are looking to build strength, flexibility, or have specific fitness goals, Personal Training Maui is the perfect option! Catherine Maurice has been a personal trainer on Maui for over a decade and her passion is to motivate you to get the most out of your workout and live your healthiest life!
Catherine specializes in offering a high-end experience and has been teaching classes as the Four Seasons Resort for ten years. She would love to teach your private session in your vacation home and can offer boot camps, sunset or sunrise yoga sessions, SUP yoga, and any type of personalized experience or training session.
Pilates on Maui
Pilates is the perfect way to get your sweat on while on vacation! Visit Fluid Maui, a boutique studio that has offered Pilates to Maui since 2002. The classes are small, which provides students concentrated attention from the instructor.
Pilates Maui also offers the opportunity to take your practice outdoors and onto a stand up paddleboard! This exciting class is designed to develop strength on an unstable surface and gets you out on the beautiful ocean! Offering a variety of one-time and package prices to fit your needs, you’re sure to find the perfect option to stay fit on your vacation!
Hiking in Haleakala State Park
There is no better way to break a sweat than to hike Haleakala National Park! This dormant and beautiful volcano crater is the perfect place to get in your daily burn. The summit area has over 30 miles of hiking trails that range from 10 minutes to multi-day and overnight trips.
If you dare to get up before the sun, the summit of Haleakala National Park is one of the best places in the world to see the night sky. If you start your hike early enough, you can watch the magnificent sunrise from the gorgeous peaks!
Running the Wailea Beach Walk
Enjoy the ocean breeze while you go for a run or brisk walk along the coastline of Maui. This scenic path runs along the oceanside of hotels but is open to the public. Offering 1.65 miles in total, it’s perfect for walkers, runners and strollers. Taking you past five crescent-shaped beaches, you will see stunning views of the fours islands, West Maui, Lanai, Kahoolawe and Molokini.
You might even catch sight of humpback whales or sea turtles, as the sparkling blue waters along the path are abundant with sea life. There is also an option to go 3.29 miles using the loop of Wailea Alanui Drive, which includes some hills, perfect for leg day! If you run up an appetite, you are only steps away from a cup of coffee and something to eat. After your workout, take a dip into the ocean to cool off!
Snorkeling at Makena State Park
What better way to get in your work out than to tour the gorgeous waters of the Pacific Ocean! Makena State Park is home to world-famous beaches and numerous hiking paths. Turtle Town is the long stretch of coastline between Nahuna Point and Black Sand Beach and offers world-class snorkeling.
The calm blue waters are abundant with coral reefs, fish and other marine life. Snorkeling is best in the morning when the water is calm and as the name suggests, Turtle Town is known for it’s high population of green sea turtles!
SUP Boarding
Although it might look easy, Stand Up Paddling is actually a great workout! The birthplace of SUP, Maui is the perfect place for beginners and experienced SUPers alike! Whether you are looking for a full-body workout or just want to leisurely paddle around, SUP boarding is a low impact sport that is easy to learn and a great calorie burner.
Need lessons? Check out Maui Stand Up Paddle Boarding for guided tours and gear rentals.
Cross Fit
Private CrossFit-style training sessions on Maui offer a focused, results-driven way to stay active while enjoying time on the island. These workouts are designed around your fitness level and goals, blending strength training, conditioning, and functional movement in a structured yet approachable format. With individualized coaching and scaled programming, each session delivers an efficient, challenging workout without the distractions of a group setting.
Scheduling is typically flexible, making it easy to fit a session into your day, whether as an energizing start to the morning or a powerful reset after time spent outdoors. One-on-one training allows for close attention to form and pacing, creating a safe and effective workout that keeps you feeling strong, balanced, and energized throughout your stay.
Classic Gym
SUP, Yoga, or Cross-fit not your style? There are plenty of great gyms in Maui that offer a wide variety of machines, classes, group fitness, personal training, and cycling.
Maui Powerhouse Gym was voted best gym in Maui and offers guest complimentary group fitness classes.
South Maui Fitness offers 24-hour access without contracts, which is perfect for locals and visitors. South Maui Fitness also offers the best visitor rates on the area, highest quality personal training and private yoga! This is the perfect place ot break a sweat and keep your beach body looking great on your vacation.
Enjoy your vacation while feeling good about your body and mind. No matter how you choose to work out on your vacation, you will definitely be glad you did. For more information on where you can get in your daily work out, contact Exotic Estates today!
